Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400388142 · Data last verified:
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Common questions
How many calories are in Avocado?
Avocado by AH EETRIJP has 183 kcal per 100 g. One serving (100 g) is about 183 kcal.
How much protein is in Avocado?
Avocado contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Avocado keto-friendly?
With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Avocado low in sodium?
Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Avocado a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Avocado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.
How much Avocado is 100 calories?
About 55 g of Avocado equals 100 kcal.
Is Avocado a good source of potassium?
It is a moderate source: 430 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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Eat Me Avocado205 kcal · 1.6g proteinWant this data in your app?
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