Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201388362 · Data last verified:
Compare 7 Days Super Max with another foodLog 7 Days Super Max in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 7 Days Super Max?
7 Days Super Max by 7 Days has 449 kcal per 100 g. One serving (110 g) is about 494 kcal.
How much protein is in 7 Days Super Max?
7 Days Super Max contains 5.5 g of protein per 100 g — about 6 g per 110 g serving.
Is 7 Days Super Max high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.
Is 7 Days Super Max high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is 7 Days Super Max high in sodium?
Yes — 550 mg of sodium per 100 g, about 24% of the daily value.
Why does 7 Days Super Max have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (18 g), saturated fat (14 g), sodium (550 mg). Overall that places it in band E.
How much 7 Days Super Max is 100 calories?
About 22 g of 7 Days Super Max equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 7 Days Super Max high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API