Condiments · Nutrition facts

Zaziki

123 kcal per 100 g, with 4 g protein, 6.9 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
ZazikiNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
13% of calories
6.9 g
Carbs
22% of calories
8.8 g
Fat
65% of calories
Macro split
Protein 13%Carbs 22%Fat 65%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.9g
Saturated fat4.4g22% DV
Cholesterol9.5mg3% DV
Sodium400mg17% DV
Potassium175.8mg4% DV
Calcium99.5mg8% DV
Iron0.4mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185527944 · Data last verified:

Compare Zaziki with another food

Barcode

scan it with any barcode app

4337185527944

Dietly — AI Calorie Counter

Log Zaziki in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Zaziki?

Zaziki by K-Classic has 123 kcal per 100 g.

How much protein is in Zaziki?

Zaziki contains 4 g of protein per 100 g.

Why does Zaziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (400 mg). Overall that places it in band C.

How much Zaziki is 100 calories?

About 81 g of Zaziki equals 100 kcal.

Is Zaziki a good source of calcium?

It is a moderate source: 99.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Zaziki high in sugar or fat?

Per 100 g it has 4.9 g sugar and 8.8 g fat (4.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API