Dairy & Eggs · Nutrition facts

Yogurt Intero Alla Banana

98 kcal per 100 g, with 3 g protein, 14 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt Intero Alla BananaNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
13% of calories
14 g
Carbs
58% of calories
3.1 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar14g
Saturated fat2.3g12% DV
Cholesterol10.1mg3% DV
Sodium36mg2% DV
Potassium186.2mg4% DV
Calcium100.9mg8% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120904294 · Data last verified:

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8001120904294

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Common questions

How many calories are in Yogurt Intero Alla Banana?

Yogurt Intero Alla Banana by COOP has 98 kcal per 100 g.

How much protein is in Yogurt Intero Alla Banana?

Yogurt Intero Alla Banana contains 3 g of protein per 100 g.

Is Yogurt Intero Alla Banana low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Intero Alla Banana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Yogurt Intero Alla Banana is 100 calories?

About 102 g of Yogurt Intero Alla Banana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Intero Alla Banana a good source of calcium?

It is a moderate source: 100.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogurt Intero Alla Banana high in sugar or fat?

Per 100 g it has 14 g sugar and 3.1 g fat (2.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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