Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300660040 · Data last verified:
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Common questions
How many calories are in Yogurt Intero?
Yogurt Intero by Despar, Spar, mila has 98 kcal per 100 g.
How much protein is in Yogurt Intero?
Yogurt Intero contains 3.1 g of protein per 100 g.
Is Yogurt Intero low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Intero have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.
How much Yogurt Intero is 100 calories?
About 102 g of Yogurt Intero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Intero high in sugar or fat?
Per 100 g it has 13 g sugar and 3.3 g fat (2.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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