Other · Nutrition facts

Yarroz Yatekomo

168 kcal per 100 g, with 4.1 g protein, 33 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 171 g
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Yarroz YatekomoNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
4.1 g
Protein
10% of calories
33 g
Carbs
80% of calories
1.9 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.5g
Saturated fat0.2g1% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410300369691 · Data last verified:

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8410300369691

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Common questions

How many calories are in Yarroz Yatekomo?

Yarroz Yatekomo by Yatekomo Gallina Blanca has 168 kcal per 100 g. One serving (171 g) is about 287 kcal.

How much protein is in Yarroz Yatekomo?

Yarroz Yatekomo contains 4.1 g of protein per 100 g — about 7 g per 171 g serving.

Is Yarroz Yatekomo high in carbs?

Yes — carbohydrates provide 80% of its calories (33 g per 100 g, of which 2.5 g is sugar). It also delivers 1.2 g of fiber.

Is Yarroz Yatekomo high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Yarroz Yatekomo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg). Overall that places it in band C.

How much Yarroz Yatekomo is 100 calories?

About 60 g of Yarroz Yatekomo equals 100 kcal.

Is Yarroz Yatekomo high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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