Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896066303192 · Data last verified:
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Common questions
How many calories are in Wrap Integral?
Wrap Integral by Wickbold has 257 kcal per 100 g. One serving (50 g) is about 128 kcal.
How much protein is in Wrap Integral?
Wrap Integral contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Wrap Integral a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Wrap Integral high in sodium?
Yes — 578 mg of sodium per 100 g, about 25% of the daily value.
Is Wrap Integral a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Wrap Integral have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (578 mg); points in favor come from fiber (8.4 g), protein (11 g). Overall that places it in band B.
How much Wrap Integral is 100 calories?
About 39 g of Wrap Integral equals 100 kcal.
Is Wrap Integral high in sugar or fat?
Per 100 g it has 4.6 g sugar and 3.8 g fat (1.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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Pão Integral Maçã, Canela E Passas Wickbold Grão Sabor Pacote 500gWICKBOLD262 kcal · 11.8g proteinA
Pão Integral Sem Casca Wickbold Pacote 450gWICKBOLD234 kcal · 11.8g proteinA
Pão Iogurte Cenoura Wickbold Estar Leve Pacote 370gWickbold232 kcal · 10g proteinA
Wickbold Light Linhaça IntegralWickbold236 kcal · 11.4g proteinB
Capeletti De Frangomassaleve232 kcal · 11g proteinWant this data in your app?
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