Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056546151047 · Data last verified:
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Common questions
How many calories are in With Chickpeas?
With Chickpeas by Tadim has 356 kcal per 100 g.
How much protein is in With Chickpeas?
With Chickpeas contains 20 g of protein per 100 g.
Is With Chickpeas a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is With Chickpeas a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does With Chickpeas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (18 g), protein (20 g). Overall that places it in band A.
How much With Chickpeas is 100 calories?
About 28 g of With Chickpeas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is With Chickpeas high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is With Chickpeas high in sugar or fat?
Per 100 g it has 7.2 g sugar and 4.8 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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