Other · Nutrition facts

Falafel Mischung

by DmBio

345 kcal per 100 g, with 19 g protein, 47 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 175g
High proteinHigh fiberPotassium
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Falafel MischungNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
24% of calories
47 g
Carbs
60% of calories
5.7 g
Fat
16% of calories
Macro split
Protein 24%Carbs 60%Fat 16%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar5.2g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium1176mg51% DV
Potassium354.7mg8% DV
Calcium42.5mg3% DV
Iron2.2mg12% DV
Vitamin C1.9mg2% DV
Vitamin A9.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172333415 · Data last verified:

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Barcode

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4058172333415

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Common questions

How many calories are in Falafel Mischung?

Falafel Mischung by DmBio has 345 kcal per 100 g. One serving (175 g) is about 604 kcal.

How much protein is in Falafel Mischung?

Falafel Mischung contains 19 g of protein per 100 g — about 33.2 g per 175 g serving.

Is Falafel Mischung a good source of protein?

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Falafel Mischung high in sodium?

Yes — 1176 mg of sodium per 100 g, about 51% of the daily value.

Is Falafel Mischung a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Falafel Mischung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1176 mg); points in favor come from fiber (15 g), protein (19 g). Overall that places it in band C.

How much Falafel Mischung is 100 calories?

About 29 g of Falafel Mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Falafel Mischung a good source of potassium?

It is a moderate source: 354.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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