Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200009827 · Data last verified:
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Common questions
How many calories are in Vollkorntoastbrot?
Vollkorntoastbrot by American has 256 kcal per 100 g.
How much protein is in Vollkorntoastbrot?
Vollkorntoastbrot contains 8.5 g of protein per 100 g.
Is Vollkorntoastbrot a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Vollkorntoastbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.5 g), protein (8.5 g). Overall that places it in band A.
How much Vollkorntoastbrot is 100 calories?
About 39 g of Vollkorntoastbrot equals 100 kcal.
Is Vollkorntoastbrot a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Vollkorntoastbrot high in cholesterol?
It contains 4562.5 mg of cholesterol per 100 g — 1521% of the daily value, which is on the high side.
Is Vollkorntoastbrot high in sugar or fat?
Per 100 g it has 4 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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