Meat · Nutrition facts

Viande De Porc Sechée

369 kcal per 100 g, with 39.4 g protein, 30.8 g carbs and 8.6 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Viande De Porc SechéeNutri-Score DCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
39.4 g
Protein
44% of calories
30.8 g
Carbs
34% of calories
8.6 g
Fat
22% of calories
Macro split
Protein 44%Carbs 34%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30.7g
Saturated fat3.2g16% DV
Cholesterol64mg21% DV
Sodium1440mg63% DV
Potassium312.4mg7% DV
Calcium8.9mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3530770003040 · Data last verified:

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3530770003040

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Common questions

How many calories are in Viande De Porc Sechée?

Viande De Porc Sechée has 369 kcal per 100 g.

How much protein is in Viande De Porc Sechée?

Viande De Porc Sechée contains 39.4 g of protein per 100 g.

Is Viande De Porc Sechée a good source of protein?

Yes — 39.4 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Viande De Porc Sechée high in sugar?

Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Viande De Porc Sechée high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Viande De Porc Sechée have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (30.7 g), saturated fat (3.2 g), sodium (1440 mg); points in favor come from protein (39.4 g). Overall that places it in band D.

How much Viande De Porc Sechée is 100 calories?

About 27 g of Viande De Porc Sechée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Viande De Porc Sechée high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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