Torti 1 Kg

Torti 1 Kg by Fiorini, Intermarché has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

Torti 1 Kg contains 11.5 g of protein per 100 g — about 11.5 g per 100 g serving.

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (72.5 g per 100 g, of which 3.3 g is sugar). It also delivers 2.9 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band A.

About 29 g of Torti 1 Kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.3 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.