Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447379815 · Data last verified:
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Common questions
How many calories are in Tofu Cu Roșii Și Măsline Eco?
Tofu Cu Roșii Și Măsline Eco by DmBio has 236 kcal per 100 g.
How much protein is in Tofu Cu Roșii Și Măsline Eco?
Tofu Cu Roșii Și Măsline Eco contains 16 g of protein per 100 g.
Is Tofu Cu Roșii Și Măsline Eco a good source of protein?
Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Tofu Cu Roșii Și Măsline Eco keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Cu Roșii Și Măsline Eco a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Tofu Cu Roșii Și Măsline Eco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3 g), protein (16 g). Overall that places it in band A.
How much Tofu Cu Roșii Și Măsline Eco is 100 calories?
About 42 g of Tofu Cu Roșii Și Măsline Eco equals 100 kcal.
Is Tofu Cu Roșii Și Măsline Eco a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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