Other · Nutrition facts

The Pre-workout

50 kcal per 100 g, with 1 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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The Pre-workoutNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
24% of calories
1 g
Carbs
24% of calories
1 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056281194810 · Data last verified:

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5056281194810

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Common questions

How many calories are in The Pre-workout?

The Pre-workout by Myprotein has 50 kcal per 100 g.

How much protein is in The Pre-workout?

The Pre-workout contains 1 g of protein per 100 g.

Is The Pre-workout keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does The Pre-workout have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much The Pre-workout is 100 calories?

About 200 g of The Pre-workout equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is The Pre-workout high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is The Pre-workout high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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