Other · Nutrition facts

Tamarind Paste

125 kcal per 100 g, with 0.9 g protein, 30.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Tamarind PasteNutri-Score DCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
0.9 g
Protein
3% of calories
30.1 g
Carbs
96% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar20.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1532mg67% DV
Potassium245.9mg5% DV
Calcium20.5mg2% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00927420 · Data last verified:

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Common questions

How many calories are in Tamarind Paste?

Tamarind Paste by Mark's and spencer has 125 kcal per 100 g.

How much protein is in Tamarind Paste?

Tamarind Paste contains 0.9 g of protein per 100 g.

Is Tamarind Paste high in carbs?

Yes — carbohydrates provide 96% of its calories (30.1 g per 100 g, of which 20.8 g is sugar). It also delivers 0.5 g of fiber.

Is Tamarind Paste high in sugar?

Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Tamarind Paste high in sodium?

Yes — 1532 mg of sodium per 100 g, about 67% of the daily value.

Why does Tamarind Paste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.8 g), sodium (1532 mg). Overall that places it in band D.

How much Tamarind Paste is 100 calories?

About 80 g of Tamarind Paste equals 100 kcal.

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