Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0095411000121 · Data last verified:
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Common questions
How many calories are in Natural Choice?
Natural Choice has 77 kcal per 100 g.
How much protein is in Natural Choice?
Natural Choice contains 0 g of protein per 100 g.
Is Natural Choice high in carbs?
Yes — carbohydrates provide 100% of its calories (19.2 g per 100 g, of which 19.2 g is sugar).
Is Natural Choice high in sugar?
Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Natural Choice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Natural Choice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.2 g). Overall that places it in band C.
How much Natural Choice is 100 calories?
About 130 g of Natural Choice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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