Snacks · Nutrition facts

Taka - Plateau Assortiment

by Sodebo,taka

183 kcal per 100 g, with 5.2 g protein, 20 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 108 g
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Taka - Plateau AssortimentNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
5.2 g
Protein
12% of calories
20 g
Carbs
45% of calories
8.7 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.8g
Saturated fat2g10% DV
Cholesterol30.4mg10% DV
Sodium800mg35% DV
Potassium238.9mg5% DV
Calcium20.5mg2% DV
Iron0.7mg4% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242278020053 · Data last verified:

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3242278020053

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Common questions

How many calories are in Taka - Plateau Assortiment?

Taka - Plateau Assortiment by Sodebo,taka has 183 kcal per 100 g. One serving (108 g) is about 198 kcal.

How much protein is in Taka - Plateau Assortiment?

Taka - Plateau Assortiment contains 5.2 g of protein per 100 g — about 5.6 g per 108 g serving.

Is Taka - Plateau Assortiment high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Taka - Plateau Assortiment have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Taka - Plateau Assortiment is 100 calories?

About 55 g of Taka - Plateau Assortiment equals 100 kcal.

Is Taka - Plateau Assortiment high in sugar or fat?

Per 100 g it has 3.8 g sugar and 8.7 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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