Other · Nutrition facts

Taboule Raisin Bio

164 kcal per 100 g, with 3.7 g protein, 24 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Potassium
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Taboule Raisin BioNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
3.7 g
Protein
9% of calories
24 g
Carbs
61% of calories
5.2 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium360.6mg8% DV
Calcium28.3mg2% DV
Iron2.7mg15% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391469000 · Data last verified:

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3250391469000

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Common questions

How many calories are in Taboule Raisin Bio?

Taboule Raisin Bio by Monique ranou has 164 kcal per 100 g. One serving (100 g) is about 164 kcal.

How much protein is in Taboule Raisin Bio?

Taboule Raisin Bio contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Is Taboule Raisin Bio a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Taboule Raisin Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Taboule Raisin Bio is 100 calories?

About 61 g of Taboule Raisin Bio equals 100 kcal.

Is Taboule Raisin Bio a good source of potassium?

It is a moderate source: 360.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Taboule Raisin Bio a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Taboule Raisin Bio a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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