Fruits · Nutrition facts

Strawberry Jam

251 kcal per 100 g, with 0.5 g protein, 61 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 15 g
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Strawberry JamNutri-Score DCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
0.5 g
Protein
1% of calories
61 g
Carbs
97% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar49g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172383993 · Data last verified:

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5057172383993

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Common questions

How many calories are in Strawberry Jam?

Strawberry Jam by Just Essentials by Asda has 251 kcal per 100 g. One serving (15 g) is about 38 kcal.

How much protein is in Strawberry Jam?

Strawberry Jam contains 0.5 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Strawberry Jam high in carbs?

Yes — carbohydrates provide 97% of its calories (61 g per 100 g, of which 49 g is sugar). It also delivers 0.8 g of fiber.

Is Strawberry Jam high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Strawberry Jam low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Strawberry Jam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g). Overall that places it in band D.

How much Strawberry Jam is 100 calories?

About 40 g of Strawberry Jam equals 100 kcal.

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