Other · Nutrition facts

Steam Fresh

131 kcal per 100 g, with 5 g protein, 18 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (400 g)
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Steam FreshNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
16% of calories
18 g
Carbs
57% of calories
3.8 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.6g
Saturated fat1g5% DV
Sodium153mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116128846 · Data last verified:

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Barcode

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5000116128846

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Common questions

How many calories are in Steam Fresh?

Steam Fresh by Birds Eye has 131 kcal per 100 g. One serving (400 g) is about 524 kcal.

How much protein is in Steam Fresh?

Steam Fresh contains 5 g of protein per 100 g — about 20 g per 400 g serving.

Why does Steam Fresh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Steam Fresh is 100 calories?

About 76 g of Steam Fresh equals 100 kcal.

Is Steam Fresh high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3.8 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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