Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687456230016 · Data last verified:
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Common questions
How many calories are in Star Puffed Crackers - Cheddar Flavor/flavour?
Star Puffed Crackers - Cheddar Flavor/flavour by MadeGood has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Star Puffed Crackers - Cheddar Flavor/flavour?
Star Puffed Crackers - Cheddar Flavor/flavour contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Star Puffed Crackers - Cheddar Flavor/flavour low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.
Is Star Puffed Crackers - Cheddar Flavor/flavour high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Star Puffed Crackers - Cheddar Flavor/flavour high in sodium?
Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.
Is Star Puffed Crackers - Cheddar Flavor/flavour a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Star Puffed Crackers - Cheddar Flavor/flavour have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (6.7 g), sodium (866.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.
How much Star Puffed Crackers - Cheddar Flavor/flavour is 100 calories?
About 21 g of Star Puffed Crackers - Cheddar Flavor/flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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