Star Puffed Crackers - Sea Salt

Star Puffed Crackers - Sea Salt by Made Good, MadeGood has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

Star Puffed Crackers - Sea Salt contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (6.7 g), sodium (800 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.

About 21 g of Star Puffed Crackers - Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.