Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00584630 · Data last verified:
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Common questions
How many calories are in Southwestern Chopped Salad?
Southwestern Chopped Salad by Trader Joe's has 150 kcal per 100 g. One serving (82 g) is about 123 kcal.
How much protein is in Southwestern Chopped Salad?
Southwestern Chopped Salad contains 4 g of protein per 100 g — about 3.3 g per 82 g serving.
Why does Southwestern Chopped Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band C.
How much Southwestern Chopped Salad is 100 calories?
About 67 g of Southwestern Chopped Salad equals 100 kcal.
Is Southwestern Chopped Salad a good source of calcium?
It is a moderate source: 109.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Southwestern Chopped Salad high in sugar or fat?
Per 100 g it has 3.7 g sugar and 12 g fat (3.7 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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