Vegetables · Nutrition facts

Salade De Cervelas

222 kcal per 100 g, with 8 g protein, 2.6 g carbs and 20 g fat. Full micronutrients and serving info below.

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Salade De CervelasNutri-Score DCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
8 g
Protein
14% of calories
2.6 g
Carbs
5% of calories
20 g
Fat
81% of calories
Macro split
Protein 14%Carbs 5%Fat 81%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat5.8g29% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200400334 · Data last verified:

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4099200400334

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Common questions

How many calories are in Salade De Cervelas?

Salade De Cervelas has 222 kcal per 100 g.

How much protein is in Salade De Cervelas?

Salade De Cervelas contains 8 g of protein per 100 g.

Is Salade De Cervelas keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade De Cervelas high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Salade De Cervelas high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Salade De Cervelas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (760 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Salade De Cervelas is 100 calories?

About 45 g of Salade De Cervelas equals 100 kcal.

Is Salade De Cervelas high in sugar or fat?

Per 100 g it has 1.3 g sugar and 20 g fat (5.8 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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