Soupe Udon Fruit De Mer 212g

Soupe Udon Fruit De Mer 212g by Bon Go Jang has 146 kcal per 100 g. One serving (212 g) is about 310 kcal.

Soupe Udon Fruit De Mer 212g contains 5.2 g of protein per 100 g — about 11 g per 212 g serving.

Yes — carbohydrates provide 81% of its calories (29.7 g per 100 g, of which 1.9 g is sugar).

Yes — only 1.9 g of sugar per 100 g. Most of its 29.7 g of carbs come from starch and fiber rather than sugar.

Yes — 769.6 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (769.6 mg). Overall that places it in band C.

About 68 g of Soupe Udon Fruit De Mer 212g equals 100 kcal.

Per 100 g it has 1.9 g sugar and 0.8 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.