Smoked Streaky Bacon Rashers

Smoked Streaky Bacon Rashers by M&S Food has 277 kcal per 100 g. One serving (33 g) is about 91 kcal.

Smoked Streaky Bacon Rashers contains 14.6 g of protein per 100 g — about 4.8 g per 33 g serving.

Yes — 14.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 1.6 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 972 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (972 mg); points in favor come from protein (14.6 g). Overall that places it in band D.

About 36 g of Smoked Streaky Bacon Rashers equals 100 kcal.