Other · Nutrition facts

Smördegsplattor

380 kcal per 100 g, with 5.5 g protein, 34 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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SmördegsplattorNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
5.5 g
Protein
6% of calories
34 g
Carbs
36% of calories
24 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.1g
Saturated fat13g65% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311041009536 · Data last verified:

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7311041009536

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Common questions

How many calories are in Smördegsplattor?

Smördegsplattor by Axfood, Eldorado has 380 kcal per 100 g.

How much protein is in Smördegsplattor?

Smördegsplattor contains 5.5 g of protein per 100 g.

Is Smördegsplattor low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Smördegsplattor high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Smördegsplattor low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Smördegsplattor a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Smördegsplattor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (13 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Smördegsplattor is 100 calories?

About 26 g of Smördegsplattor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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