Shake Exotic Mango Go

Shake Exotic Mango Go has 379 kcal per 100 g.

Shake Exotic Mango Go contains 66 g of protein per 100 g.

Yes — 66 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (4 g); points in favor come from fiber (11 g), protein (66 g). Overall that places it in band B.

About 26 g of Shake Exotic Mango Go equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 5.9 g sugar and 6 g fat (4 g saturated). Fat provides 16% of its calories, so portion size matters most here.