Meat · Nutrition facts

Schnitzel Schwein

by chef select

220 kcal per 100 g, with 19 g protein, 13 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Schnitzel SchweinNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
35% of calories
13 g
Carbs
24% of calories
10 g
Fat
41% of calories
Macro split
Protein 35%Carbs 24%Fat 41%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar0.2g
Saturated fat1.3g6% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489028048 · Data last verified:

Compare Schnitzel Schwein with another food

Barcode

scan it with any barcode app

4056489028048

Dietly — AI Calorie Counter

Log Schnitzel Schwein in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Schnitzel Schwein?

Schnitzel Schwein by chef select has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

How much protein is in Schnitzel Schwein?

Schnitzel Schwein contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Schnitzel Schwein a good source of protein?

Yes — 19 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Schnitzel Schwein low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Schnitzel Schwein high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Schnitzel Schwein a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Schnitzel Schwein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (9 g), protein (19 g). Overall that places it in band A.

How much Schnitzel Schwein is 100 calories?

About 45 g of Schnitzel Schwein equals 100 kcal.

More Meat foods

Explore all →
CChicken BitesChicken Biteschef select213 kcal · 18g proteinCGeflügelfleischbällchen Mit Pesto FüllungGeflügelfleischbällchen Mit Pesto FüllungItaliamo, Lidl205 kcal · 15g proteinCBurger De Poulet Au FromageBurger De Poulet Au Fromage207 kcal · 18g proteinCLeichte Mini FrikadellenLeichte Mini Frikadellen219 kcal · 17g proteinANuggets PolloNuggets PolloLidl, Monissa216 kcal · 15.1g proteinCFrikadellenFrikadellenLidl181 kcal · 13g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API