Meat · Nutrition facts

Chicken Bites

by chef select

213 kcal per 100 g, with 18 g protein, 13 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High protein
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Chicken BitesNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
34% of calories
13 g
Carbs
25% of calories
9.8 g
Fat
41% of calories
Macro split
Protein 34%Carbs 25%Fat 41%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.8g
Saturated fat1.1g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489284369 · Data last verified:

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4056489284369

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Common questions

How many calories are in Chicken Bites?

Chicken Bites by chef select has 213 kcal per 100 g. One serving (100 g) is about 213 kcal.

How much protein is in Chicken Bites?

Chicken Bites contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Chicken Bites a good source of protein?

Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Chicken Bites low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Chicken Bites high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Chicken Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Chicken Bites is 100 calories?

About 47 g of Chicken Bites equals 100 kcal.

Is Chicken Bites high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.8 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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