Meat · Nutrition facts

Salame Milano

357 kcal per 100 g, with 24 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Salame MilanoNutri-Score ECompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
27% of calories
0 g
Carbs
0% of calories
29 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11g55% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028257013651 · Data last verified:

Compare Salame Milano with another food

Barcode

scan it with any barcode app

8028257013651

Dietly — AI Calorie Counter

Log Salame Milano in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salame Milano?

Salame Milano by Negroni, Veronesi has 357 kcal per 100 g.

How much protein is in Salame Milano?

Salame Milano contains 24 g of protein per 100 g.

Is Salame Milano a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Salame Milano keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salame Milano high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Salame Milano high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Salame Milano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (11 g), sodium (1520 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Salame Milano is 100 calories?

About 28 g of Salame Milano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API