Other · Nutrition facts

Salade Russe

53 kcal per 100 g, with 2.3 g protein, 8.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Salade RusseNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
2.3 g
Protein
19% of calories
8.8 g
Carbs
72% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 19%Carbs 72%Fat 9%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium304mg13% DV
Potassium167.1mg4% DV
Calcium17.3mg1% DV
Iron0.4mg2% DV
Vitamin C6.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28122241 · Data last verified:

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Common questions

How many calories are in Salade Russe?

Salade Russe by Alino has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.

How much protein is in Salade Russe?

Salade Russe contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

Is Salade Russe low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Why does Salade Russe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade Russe is 100 calories?

About 189 g of Salade Russe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Russe high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.5 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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