Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28267737 · Data last verified:
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Common questions
How many calories are in Geschabte Spätzle?
Geschabte Spätzle by Best Moments, Penny has 35 kcal per 100 g.
How much protein is in Geschabte Spätzle?
Geschabte Spätzle contains 11.4 g of protein per 100 g.
Is Geschabte Spätzle a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Geschabte Spätzle high in carbs?
Yes — carbohydrates provide 74% of its calories (53.8 g per 100 g, of which 0.8 g is sugar). It also delivers 2.5 g of fiber.
Is Geschabte Spätzle low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 53.8 g of carbs come from starch and fiber rather than sugar.
Is Geschabte Spätzle low in sodium?
Yes — just 31.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Geschabte Spätzle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band A.
How much Geschabte Spätzle is 100 calories?
About 286 g of Geschabte Spätzle equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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