Snacks · Nutrition facts

Sablé Natures

by La Sablésienne

497 kcal per 100 g, with 6.5 g protein, 70 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablé NaturesNutri-Score ECompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
6.5 g
Protein
5% of calories
70 g
Carbs
53% of calories
25 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Sugar27g
Saturated fat14.5g72% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3585730001208 · Data last verified:

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Barcode

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3585730001208

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Common questions

How many calories are in Sablé Natures?

Sablé Natures by La Sablésienne has 497 kcal per 100 g.

How much protein is in Sablé Natures?

Sablé Natures contains 6.5 g of protein per 100 g.

Is Sablé Natures high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Sablé Natures high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Sablé Natures have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (27 g), saturated fat (14.5 g). Overall that places it in band E.

How much Sablé Natures is 100 calories?

About 20 g of Sablé Natures equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablé Natures high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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