Snacks · Nutrition facts

Rolo Mini

488 kcal per 100 g, with 4.9 g protein, 68.3 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Serving: 20 morceaux (41 g)
Calorie denseCalcium rich
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Rolo MiniNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
4.9 g
Protein
4% of calories
68.3 g
Carbs
53% of calories
24.4 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar61g
Saturated fat14.6g73% DV
Trans fat0.2g
Cholesterol12.2mg4% DV
Sodium97.6mg4% DV
Potassium243.9mg5% DV
Calcium122mg9% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059800304764 · Data last verified:

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0059800304764

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Common questions

How many calories are in Rolo Mini?

Rolo Mini by Nestle has 488 kcal per 100 g. One serving (41 g) is about 200 kcal.

How much protein is in Rolo Mini?

Rolo Mini contains 4.9 g of protein per 100 g — about 2 g per 41 g serving.

Is Rolo Mini high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Rolo Mini high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Is Rolo Mini low in sodium?

Yes — just 97.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Rolo Mini have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (61 g), saturated fat (14.6 g). Overall that places it in band E.

How much Rolo Mini is 100 calories?

About 20 g of Rolo Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rolo Mini high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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