Meat · Nutrition facts

Roasted Beef

136 kcal per 100 g, with 13.9 g protein, 2 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 56 g
Good proteinLow carb
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Roasted BeefNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
13.9 g
Protein
41% of calories
2 g
Carbs
6% of calories
8 g
Fat
53% of calories
Macro split
Protein 41%Carbs 6%Fat 53%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol42.9mg14% DV
Sodium1071.4mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291106890167 · Data last verified:

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6291106890167

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Common questions

How many calories are in Roasted Beef?

Roasted Beef by ALMASA has 136 kcal per 100 g. One serving (56 g) is about 76 kcal.

How much protein is in Roasted Beef?

Roasted Beef contains 13.9 g of protein per 100 g — about 7.8 g per 56 g serving.

Is Roasted Beef a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Roasted Beef keto-friendly?

With 2 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roasted Beef high in sodium?

Yes — 1071.4 mg of sodium per 100 g, about 47% of the daily value.

Why does Roasted Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1071.4 mg); points in favor come from protein (13.9 g). Overall that places it in band C.

How much Roasted Beef is 100 calories?

About 74 g of Roasted Beef equals 100 kcal.

Is Roasted Beef high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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