Real Premium Mashed Potatoes

Real Premium Mashed Potatoes by IDAHOAN has 258 kcal per 100 g. One serving (140 g) is about 361 kcal.

Real Premium Mashed Potatoes contains 2.1 g of protein per 100 g — about 2.9 g per 140 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

About 39 g of Real Premium Mashed Potatoes equals 100 kcal.

Per 100 g it has 1.4 g sugar and 5 g fat (3.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.