Meat · Nutrition facts

Putenbrust, Natur

by Gutfried

96 kcal per 100 g, with 19 g protein, 0.5 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Putenbrust, NaturNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
79% of calories
0.5 g
Carbs
2% of calories
2 g
Fat
19% of calories
Macro split
Protein 79%Carbs 2%Fat 19%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.6g3% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003171002992 · Data last verified:

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Barcode

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4003171002992

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Common questions

How many calories are in Putenbrust, Natur?

Putenbrust, Natur by Gutfried has 96 kcal per 100 g.

How much protein is in Putenbrust, Natur?

Putenbrust, Natur contains 19 g of protein per 100 g.

Is Putenbrust, Natur a good source of protein?

Yes — 19 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.

Is Putenbrust, Natur keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Putenbrust, Natur high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Putenbrust, Natur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Putenbrust, Natur is 100 calories?

About 104 g of Putenbrust, Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Putenbrust, Natur high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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