Bio Hähnchenbrust

Bio Hähnchenbrust by Gutfried has 102 kcal per 100 g. One serving (100 g) is about 102 kcal.

Bio Hähnchenbrust contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Yes — 20 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 98 g of Bio Hähnchenbrust equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.