Purée Pomme Pruneau

Purée Pomme Pruneau by Biocoop has 75 kcal per 100 g. One serving (100 g) is about 75 kcal.

Purée Pomme Pruneau contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Yes — carbohydrates provide 88% of its calories (16 g per 100 g, of which 14 g is sugar). It also delivers 1.4 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

About 133 g of Purée Pomme Pruneau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.