Other · Nutrition facts

Purée Pomme Mangue Gourde

by Biocoop

77 kcal per 100 g, with 0.5 g protein, 16.7 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Purée Pomme Mangue GourdeNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
16.7 g
Carbs
90% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar15.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium114mg2% DV
Calcium7.8mg1% DV
Iron0.1mg1% DV
Vitamin C12.4mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121214072 · Data last verified:

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3760121214072

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Common questions

How many calories are in Purée Pomme Mangue Gourde?

Purée Pomme Mangue Gourde by Biocoop has 77 kcal per 100 g.

How much protein is in Purée Pomme Mangue Gourde?

Purée Pomme Mangue Gourde contains 0.5 g of protein per 100 g.

Is Purée Pomme Mangue Gourde high in carbs?

Yes — carbohydrates provide 90% of its calories (16.7 g per 100 g, of which 15.7 g is sugar). It also delivers 1.5 g of fiber.

Is Purée Pomme Mangue Gourde high in sugar?

Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Purée Pomme Mangue Gourde low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Purée Pomme Mangue Gourde have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.7 g). Overall that places it in band B.

How much Purée Pomme Mangue Gourde is 100 calories?

About 130 g of Purée Pomme Mangue Gourde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée Pomme Mangue Gourde a good source of vitamin C?

It is a moderate source: 12.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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