Other · Nutrition facts

Proteine

406 kcal per 100 g, with 76 g protein, 4.6 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
ProteineNutri-Score ACompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
76 g
Protein
75% of calories
4.6 g
Carbs
5% of calories
9 g
Fat
20% of calories
Macro split
Protein 75%Carbs 5%Fat 20%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat0.8g4% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000983442144 · Data last verified:

Compare Proteine with another food
Dietly — AI Calorie Counter

Log Proteine in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Proteine?

Proteine has 406 kcal per 100 g.

How much protein is in Proteine?

Proteine contains 76 g of protein per 100 g.

Is Proteine a good source of protein?

Yes — 76 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Proteine keto-friendly?

With 4.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Proteine low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Proteine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal); points in favor come from protein (76 g). Overall that places it in band A.

How much Proteine is 100 calories?

About 25 g of Proteine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteine high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API