Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0008904184015 · Data last verified:
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Common questions
How many calories are in Pure Whey?
Pure Whey by Smile Labz has 410 kcal per 100 g. One serving (30 g) is about 123 kcal.
How much protein is in Pure Whey?
Pure Whey contains 80 g of protein per 100 g — about 24 g per 30 g serving.
Is Pure Whey a good source of protein?
Yes — 80 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Pure Whey keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pure Whey low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Pure Whey high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Pure Whey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (500 mg); points in favor come from protein (80 g). Overall that places it in band C.
How much Pure Whey is 100 calories?
About 24 g of Pure Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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