Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256989329 · Data last verified:
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Common questions
How many calories are in Pretzel Bites?
Pretzel Bites by Rewe Beste Wahl, Rewe beste wahl has 509 kcal per 100 g. One serving (100 g) is about 509 kcal.
How much protein is in Pretzel Bites?
Pretzel Bites contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.
Is Pretzel Bites high in sodium?
Yes — 1141 mg of sodium per 100 g, about 50% of the daily value.
Is Pretzel Bites a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Pretzel Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sodium (1141 mg); points in favor come from fiber (3.4 g), protein (8.8 g). Overall that places it in band C.
How much Pretzel Bites is 100 calories?
About 20 g of Pretzel Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzel Bites high in calories?
Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Pretzel Bites high in sugar or fat?
Per 100 g it has 5.7 g sugar and 27 g fat (2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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