Snacks · Nutrition facts

Prefou Creme Oignon

344 kcal per 100 g, with 7 g protein, 37 g carbs and 18 g fat. Full micronutrients and serving info below.

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Prefou Creme OignonNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
7 g
Protein
8% of calories
37 g
Carbs
44% of calories
18 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.1g
Saturated fat10g50% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009272510 · Data last verified:

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3700009272510

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Common questions

How many calories are in Prefou Creme Oignon?

Prefou Creme Oignon by Mix Buffet has 344 kcal per 100 g.

How much protein is in Prefou Creme Oignon?

Prefou Creme Oignon contains 7 g of protein per 100 g.

Is Prefou Creme Oignon high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Prefou Creme Oignon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Prefou Creme Oignon a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Prefou Creme Oignon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (480 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Prefou Creme Oignon is 100 calories?

About 29 g of Prefou Creme Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prefou Creme Oignon high in sugar or fat?

Per 100 g it has 3.1 g sugar and 18 g fat (10 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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