Snacks · Nutrition facts

Préfou Olives Parmesan

343 kcal per 100 g, with 6 g protein, 35 g carbs and 19 g fat. Full micronutrients and serving info below.

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Préfou Olives ParmesanNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
6 g
Protein
7% of calories
35 g
Carbs
42% of calories
19 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2g
Saturated fat11g55% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009272527 · Data last verified:

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3700009272527

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Common questions

How many calories are in Préfou Olives Parmesan?

Préfou Olives Parmesan by Mix Buffet has 343 kcal per 100 g.

How much protein is in Préfou Olives Parmesan?

Préfou Olives Parmesan contains 6 g of protein per 100 g.

Is Préfou Olives Parmesan low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Préfou Olives Parmesan high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Préfou Olives Parmesan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (400 mg). Overall that places it in band D.

How much Préfou Olives Parmesan is 100 calories?

About 29 g of Préfou Olives Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Préfou Olives Parmesan high in sugar or fat?

Per 100 g it has 2 g sugar and 19 g fat (11 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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