Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260696874170 · Data last verified:
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Common questions
How many calories are in Postworkout Shake?
Postworkout Shake by Brandl has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Postworkout Shake?
Postworkout Shake contains 61.2 g of protein per 100 g — about 24.5 g per 40 g serving.
Is Postworkout Shake a good source of protein?
Yes — 61.2 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Postworkout Shake a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Postworkout Shake have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (6.8 g), protein (61.2 g). Overall that places it in band B.
How much Postworkout Shake is 100 calories?
About 29 g of Postworkout Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Postworkout Shake high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Postworkout Shake high in sugar or fat?
Per 100 g it has 6.5 g sugar and 5 g fat (2.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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