Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306205095626 · Data last verified:
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Common questions
How many calories are in Hefeflocken?
Hefeflocken by Vegan leben has 341 kcal per 100 g. One serving (100 g) is about 341 kcal.
How much protein is in Hefeflocken?
Hefeflocken contains 48 g of protein per 100 g — about 48 g per 100 g serving.
Is Hefeflocken a good source of protein?
Yes — 48 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Hefeflocken low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Is Hefeflocken low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Hefeflocken a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Hefeflocken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (27 g), protein (48 g). Overall that places it in band A.
How much Hefeflocken is 100 calories?
About 29 g of Hefeflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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