Polvo Carlos V

Polvo Carlos V by Nestle has 413 kcal per 100 g. One serving (100 g) is about 413 kcal.

Polvo Carlos V contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.

Yes — carbohydrates provide 88% of its calories (88.3 g per 100 g, of which 70.5 g is sugar). It also delivers 5.5 g of fiber.

Yes — 70.5 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 80% of its carbohydrates.

Yes — 461.9 mg of sodium per 100 g, about 20% of the daily value.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (70.5 g), sodium (461.9 mg); points in favor come from fiber (5.5 g). Overall that places it in band D.

About 24 g of Polvo Carlos V equals 100 kcal. It is energy-dense, so small amounts add up quickly.