Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24723787 · Data last verified:
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Common questions
How many calories are in Piatella Di Scarmoza/spizzico Affumicato?
Piatella Di Scarmoza/spizzico Affumicato by Gourmet has 304 kcal per 100 g.
How much protein is in Piatella Di Scarmoza/spizzico Affumicato?
Piatella Di Scarmoza/spizzico Affumicato contains 23 g of protein per 100 g.
Is Piatella Di Scarmoza/spizzico Affumicato a good source of protein?
Yes — 23 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Piatella Di Scarmoza/spizzico Affumicato keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Piatella Di Scarmoza/spizzico Affumicato high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Piatella Di Scarmoza/spizzico Affumicato have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g); points in favor come from protein (23 g). Overall that places it in band D.
How much Piatella Di Scarmoza/spizzico Affumicato is 100 calories?
About 33 g of Piatella Di Scarmoza/spizzico Affumicato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piatella Di Scarmoza/spizzico Affumicato a good source of calcium?
It is a moderate source: 121.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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